Men will always have their reasons for wanting to increase their penis size a few more inches. By doing so, they are able to increase their stamina and sexual libido as well. However, increasing penis size through natural methods is not restricted to penis extenders alone. it is important that men are also able to watch what they eat and maintain a balanced diet.
If you are new to the idea of increasing penis size with the use of diet plans then you should know that it is highly possible. All it takes is for you to learn more about what food to eat and how it can affect you.
To begin with, you need to be able to prevent your craving for foods that are rich in saturated fat and preservatives. Not only is it responsible for increasing your chances of acquiring chronic sicknesses such as heart disease and diabetes, but it is also prevents proper blood circulation.
With the help of penis extenders, here are some diet plans that you can follow to help you increase your penis size and see favorable results in no time at all:
First, you need to consider shifting to a diet plan that is rich in lean meat and protein. The idea behind eating protein-rich foods is that it will help you lose weight. By eating lean meat, you increase your chances in reducing your consumption of fatty foods that clog your arteries and prevent proper circulation of blood through veins and arteries.
The more you clog your arteries, the more you prevent blood from entering your penis. In contrast to what penis extenders do, this will prevent your penis from increasing its size due to erection difficulties.
You could also supplement your consumption of protein-rich foods with fiber-rich foods as well. Like all things that promote good health, this diet plan will help you increase proper blood circulation. You should know that consuming a lot of fiber flushes out unwanted toxins from your body, which in turn, prevent clogs and fatty build-ups in arteries. Perhaps a good way to consume fiber is to include whole grain and wheat.
Lastly, you should supply your body with vitamins and minerals to increase penis size. The best way to do this is to be able to consume ample amounts of vegetables that allow good blood circulation to your penis. Remember that you do not have to maintain a strict vegetable diet, instead, maintain balance in consuming these foods along with other diet plans mentioned earlier.
Aside from knowing these diets to increase your penis size, it’s also advantageous to know the kinds of food you should eat that can improve your libido. Here re some of them:
- Nuts: Whether you love almonds, walnuts, or peanuts, having a bite of your favorite nuts can improve your sexual desire. They’re rich in fatty acids that helps increase hormone production.
- Avocado: Dubbed as “testicle fruit”, this succulent fruit doesn’t only resemble a man’s testicle but it also boasts of folic acid, potassium, and vitamin B6 which are all essential in boosting your and your partner’s libido.
- Oysters: This traditional aphrodisiac is an excellent source of zinc which helps in the production of sperm and the male sex hormone.
You can also try penis enlargement exercises together with dieting to gain maximum results, not only will exercising help enlarge your penis but you may also see stronger erection, increase in your sex drive and improvement in your ejaculation control.
Taking advantage of diet plans, exercises and penis extenders is an effective way to increase the size of your penis. Take a look at the “Top 4 Penis Extenders”, discover the best penis enlargement devices, and learn how they can help you increase your penis size by up to “3 inches” [Learn More…]